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news & featured articles

Sleep apnea raises death risk 46 percent: Reuters Study

"Severe sleep apnea raises the risk of dying early by 46 percent, U.S. researchers reported Monday, but said people with milder sleep-breathing problems do not share that risk."

Sleep in the 21st Century

"The way that we Americans work and play has changed remarkably over the past 20 or 30 years. So has the way in which we sleep."

It is estimated that 50% of the adult population of the United States is sleep deprived.

Sleep is more important than you think. In human beings proper sleep is as important as good nutrition and exercise for optimal health. Sleep provides both the emotional and physical